Weigh In record (no journal entry) for 15 May 2015
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142.9 lb
Lost so far: 57.5 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2015:
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1022 kcal
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Fat: 51.09g | Prot: 70.51g | Carb: 121.68g.
Breakfast: Fage Total 0%, Plátano, Kirkland Signature Nature's Three Berries, Vinagre (Sidra), Trader Joe's Secrets of the Psyllium (Pure Plantago Husks), Aires De Campo Aceite de Coco Orgánico Extra Virgen, Té de Hierbas (que No Sea de Manzanilla, Infusión), Bicarbonato de Sodio. Lunch: Pechuga de Pollo Guisado (sin Comer la Piel), La Huerta Guarnición de Verduras. Dinner: Pastel azteca, Danone Vitalinea 0% Fresa, Skippy Crema de Cacahuate Cremosa. Snacks/Other: Trufas, Manzana, Naranjas. more...
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losing 9.3 lb a week
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