Weigh In record (no journal entry) for 02 March 2023
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171.7 lb
Lost so far: 0 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2023:
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1653 kcal
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Fat: 65.19g | Prot: 90.01g | Carb: 151.25g.
Lunch: Ananas, Hüttenkäse. Dinner: Bier, Lachs Sashimi, Sushi. Snacks/Other: Le Gruyère AOC Gruyère, Migros Gorgonzola Mascarpone, Harry Vital+Fit, Le Gruyère AOC Gruyère. more...
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losing 1.1 lb a week
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