katavas's Journal, 03 March 2023

Weigh In record (no journal entry) for 03 March 2023
153.7 lb Lost so far: 0 lb.    Still to go: 32.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 March 2023:
909 kcal Fat: 50.07g | Prot: 58.61g | Carb: 56.54g.   Breakfast: ВкусВилл Омлет с Овощами, Coffee (Brewed From Grounds). Lunch: Суп-Пюре с Цветной Капустой, Tea (Brewed). Dinner: Картофельное Пюре Мое, ВкусВилл Зразы из Горбуши с Сыром. more...
1533 kcal Activities & Exercise: Google Fit - 24 hours. more...
losing 4.6 lb a week

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