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Blackberry Protein Pancakes with sugar ree syrup. I will make these again, YUM
Diet Calendar Entry for 02 March 2023:
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1212 kcal
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Fat: 45.99g | Prot: 45.78g | Carb: 171.87g.
Breakfast: Blackberries , Kodiak Cakes Power Cakes, Original Buttery Spread, Maple Grove Farms Sugar Free Maple Syrup, Splenda No Calorie Sweetener Packets, Great Value Non-Dairy Coffee Creamer, Coffee. Lunch: Michelina's Authentico Chicken & Pasta Marinara, Parmesan Cheese (Hard) , Watermelon, Olive Oil , Fresh Lemon Juice, Mixed Salad Greens. Dinner: Michelina's Authentico Chicken & Pasta Marinara, Cooked Asparagus (from Fresh), Cooked Green Cabbage, Sweet Potato. Snacks/Other: Theo Chocolate Organic Fair Trade Sea Salt 70% Dark Chocolate, Theo Chocolate Organic Fair Trade Sea Salt 70% Dark Chocolate, Planters Lightly Salted Dry Roasted Peanuts, Kirkland Signature Tart Montmorency Cherries, Pure Almond Milk - Unsweetened Original, Millville Bran Flakes, Post Great Grains Raisin, Dates & Pecans Cereal. more...
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 Comments
Do you like the Kodiak Cakes? I have not tried them but use ProDough pancake & waffle mix which I love the flavor and they have 30G Protein so that is one reason I use them.
02 Mar 23 by member: Redporchlady
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Definitely yummy goodness
02 Mar 23 by member: PinayRN
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Redporchlady, I really do and my hubby does too. I get the buttermilk mix at 190 calories per serving.
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03 Mar 23 by member: buenitabishop
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03 Mar 23 by member: StormsGirl
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what are the pancakes made of?
04 Mar 23 by member: Buttsky
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Buttsky,. These are Kodiak Protein Pancake mix - I just added some mashed blackberries in the mix. They were so good.
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That look soooo good! I love pancakes.
10 Mar 23 by member: Swayneman
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