Yvonne 46's Journal, 02 March 2023

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Weigh In record (no journal entry) for 02 March 2023

178.8 lb Lost so far: 16.8 lb. Still to go: 35.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 March 2023:

1064 kcal

Fat: 40.57g | Prot: 34.82g | Carb: 138.55g. Breakfast: Maintal Hagebutten Konfitüre, Butter, Mischbrot, Meßmer Früchtetee, Leitungswasser. Snacks/Other: Pizza Selbstgemacht. more...

1842 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 46 minutes, Apple Health - 22 hours and 14 minutes. more...

losing 6.2 lb a week

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Yvonne 46's Journal, 02 March 2023

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