Weigh In record (no journal entry) for 02 March 2023
|
191.4 lb
Lost so far: 73.2 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 March 2023:
|
969 kcal
|
Fat: 42.11g | Prot: 80.27g | Carb: 67.28g.
Breakfast: Холодный Кофе со Сливками, Яблонька Слойка с Ветчиной и Сыром, Протеиновый кекс. Lunch: Омлет или Яичница. Snacks/Other: Зеленый Чай, Кофе (Растворимый), Ehrmann Пудинг Молочный High Protein со Вкусом Ванили. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Катя_в_умате's weight history
|