missjack's Journal, 14 May 2015

201.0 lb Lost so far: 3.0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

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1294 kcal

Fat: 44.85g | Prot: 44.44g | Carb: 177.92g.   Breakfast: Slim-Fast Shakes - Creamy Milk Chocolate. Lunch: Rold Gold Pretzel Sticks, Slim-Fast Shakes - Creamy Milk Chocolate. Dinner: Crackers - Fresh Stack, Honey, Blue Cheese, French Bread Pizza Pepperoni, White Cheddar Macaroni & Cheese, Twix Twix Egg. more...

2317 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...