Weigh In record (no journal entry) for 02 March 2023
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215.4 lb
Lost so far: 0 lb.
Still to go: 83.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2023:
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1096 kcal
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Fat: 38.47g | Prot: 48.46g | Carb: 135.91g.
Breakfast: Край Каравай Батон с Молоком, MacCoffee Капучино Di Torino, Красная Цена Сыр Голландский , Папа Может Сервелат Финский Варено-Копченая Колбаса. Lunch: Макароны с Фаршем. Snacks/Other: Адреналин Раш Энергетический Напиток. more...
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gaining 0.6 lb a week
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