Weigh In record (no journal entry) for 02 March 2023
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112.7 lb
Lost so far: 7.5 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2023:
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1082 kcal
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Fat: 53.39g | Prot: 66.34g | Carb: 72.55g.
Breakfast: Ирмень Творожок с Ванилином 0,5%, FitnesShock Sugarbar Coconut. Lunch: Кофемания Флэт Уайт на Кокосовом Молоке, Мама Дома Сырники с Креветками и Соусом Биск. Dinner: Куриные Грудки (Жареные), NL International Smart Pina Colada. Snacks/Other: Азбука Вкуса Зерна Граната. more...
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losing 1.0 lb a week
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