5oz chicken breast w/14g shredded cheese, 2 tsp P.F. Chang’s hot sauce, 1/2c 1% cottage cheese, 110g cheesy broccoli and 1/2 avocado.
Diet Calendar Entries for 01 March 2023:
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1718 kcal
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Fat: 78.29g | Prot: 152.54g | Carb: 141.89g.
Breakfast: Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Bananas , Spectrum Organic Coconut Oil, Sugar Free S'mores Syrup, Great Value Creamy Peanut Butter, Eggland's Best Large Grade A Eggs, Al Fresco Chicken Bacon, Coffee. Lunch: Mission Carb Balance Soft Taco Flour Tortillas, Taco Bell Hot Sauce, Great Value Shredded Mild Cheddar Cheese, Wal-Mart Boneless Skinless Chicken Breast, Boulder Canyon Avocado Oil Canyon Cut Kettle Cooked Potato Chips, Bananas . Dinner: P.F. Chang's Korean Style Gochujang Hot Sauce, Calavo Avocado, Great Value Provolone & Mozzarella Blend, Green Giant Broccoli & Cheese Sauce, Wal-Mart Boneless Skinless Chicken Breast, Great Value 1% Low Fat Cottage Cheese. Snacks/Other: Bananas , Great Value Creamy Peanut Butter, Jack Link's Teriyaki Beef Jerky (26g). more...
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1723 kcal
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Activities & Exercise:
High Intensity Interval Training (HIIT) - 20 minutes, Weight Training (moderate) - 30 minutes, Pilates - 10 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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