Ashley clara's Journal, 14 May 2015

136.6 lb Lost so far: 3.4 lb.    Still to go: 4.6 lb.    Diet followed reasonably well.

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952 kcal

Fat: 33.31g | Prot: 37.19g | Carb: 129.26g.   Breakfast: Quaker Instant Oatmeal - Peaches & Cream, Trader Joe's Organic Light String Cheese, Quaker Instant Oatmeal - Peaches & Cream, Trader Joe's Organic Light String Cheese. Lunch: Lean Cuisine Simple Favorites Chicken Enchilada Suiza. Snacks/Other: Trader Joe's Organic Raw Almonds, Carrots, Sabra Roasted Red Pepper Hummus. more...

1547 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...