|
Ate at Chili s had the 1/2 ribs and oops I had the mac and cheese ( didnt like that mac and cheese so only eat the noodles in it .) It was to spicy for me . then I got the free desert a brownie only had a 2 inch by 4 inch pieces so im sure ill have it today. Anyway my wight is 244 . still losing
Today im tryig to make a turkey meatloaf in the muffin pan so they will be very small ones Ill se how that is today . I also made corn muffins but i put a teaspoon of sugar in the batch .
|
244.0 lb
Lost so far: 3.0 lb.
Still to go: 64.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 14 May 2015:
|
2418 kcal
|
Fat: 98.04g | Prot: 96.95g | Carb: 297.68g.
Breakfast: Lactaid 2% Milk, Kroger Old Fashioned Oatmeal, Brown Sugar. Lunch: Cornbread (from Mix), Green Peppers, Tuscan Garden Italian Seasoned Croutons, Jennie-O Ground Turkey 93/7. Dinner: Jennie-O 93% Lean Ground Turkey, Cornbread (from Mix). Snacks/Other: Totino's Combination Pizza Rolls, Dunkin' Donuts Iced Coffee with Cream & Sugar (Large), Chili's Skillet Toffee Fudge Brownie. more...
|
losing 3.5 lb a week
|