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Butterflygirl512
Journal
01 Mar 23
Butterflygirl512's Journal, 01 March 2023
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Weigh In record (no journal entry) for 01 March 2023
120.8 lb
Lost so far:
0.6 lb
.
Still to go:
9.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 March 2023:
1560 kcal
Fat: 76.09g | Prot: 50.72g | Carb: 165.83g.
Breakfast:
McDonald's French Fries (Small), Chiquita Banana.
Lunch:
Keto Bacon Cheeseburger Casserole, McDonald's French Fries (Small), Outback Steakhouse Side Bread & Butter.
Snacks/Other:
ShopRite Raisin Cinnamon Bread.
more...
1681 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 2 hours and 9 minutes, Resting - 13 hours and 51 minutes, Sleeping - 8 hours.
more...
steady weight
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