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drank a ton of water. It worked!
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160.0 lb
Lost so far: 8.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2015:
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1021 kcal
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Fat: 22.48g | Prot: 122.42g | Carb: 89.11g.
Breakfast: Kraft Singles Light, P28 High Protein Bread, Egg White, Egg, Bananas. Lunch: Cucumber (with Peel), Red Delicious Apples, Chicken Breast, Nordica 1% Cottage Cheese, Clover Leaf Seafood Chunk Light Tuna in Water. more...
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losing 4.2 lb a week
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bertoldiamanda's weight history
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