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Diet Calendar Entries for 01 March 2023:
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2362 kcal
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Fat: 137.03g | Prot: 131.33g | Carb: 161.67g.
Breakfast: Beyaz Peynir, Tulum Peyniri, Pekmez, Ceviz, Untad Form Light Ekmek, Süt, Şekersiz Çay, Zeytin, Domatesler, Bal, Koska Tahin, Vişne Reçeli, Yeşil Biber, Migros Karadut Reçeli, Sucuklu Yumurta. Dinner: Gavurdağı Salatası, Kuzu Pirzola, Kuşbaşılı Pide, Kuzu Şiş, Adana Kebap. Snacks/Other: Şekersiz Çay. more...
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2727 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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