Emel011's Journal, 14 May 2015

Weigh In record (no journal entry) for 14 May 2015
150.4 lb Lost so far: 35.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 May 2015:
675 kcal Fat: 31.09g | Prot: 29.70g | Carb: 65.83g.   Lunch: Champignons, Olives Vertes, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Wasa Léger, Bridelight Bridelight 3% Goût Emmental, Tomates Cerises. Dinner: Salakis Feta, Bridelight Bridelight 3% Goût Emmental, Isla Délice Cordon Bleu de Poulet, Wasa Fibres, Poulain chocolat Ligne Gourmande Noir 70%, Charles & Alice Compote Pommes Fraises. more...
1690 kcal Activities & Exercise: Cooking - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 9 hours. more...
losing 1.5 lb a week

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