Weigh In record (no journal entry) for 01 March 2023
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124.6 lb
Lost so far: 79.4 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2023:
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648 kcal
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Fat: 32.60g | Prot: 30.07g | Carb: 58.61g.
Breakfast: Кофе с Молоком и Сахаром, Пицца Домашняя. Lunch: Хлеб Черный, Омлет или Яичница с Сыром, Кофе с Молоком и Сахаром. more...
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losing 3.1 lb a week
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Александра7926's weight history
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