Ok. I’m already doing IF but I’m not losing weight. Never had this issue before. Probably because I’m in mid life. Going to give this app a go and see what happens! 🤞
Diet Calendar Entry for 01 March 2023:
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1162 kcal
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Fat: 40.44g | Prot: 72.12g | Carb: 130.96g.
Lunch: Yoplait Original 99% Fat Free Yogurt - Strawberry, Vital Proteins Collagen Peptides, Zone Perfect Cookie Dough Nutrition Bar - Chocolate Chip, Blueberries , Fuji Apples. Dinner: Guacamole, Great Value Sharp Cheddar Cheese, Costa Vida Sweet Pork, Rosarita Refried Beans, Flour Tortilla, Juanita's Foods Tortilla Chips. Snacks/Other: Cuties Mandarin Orange. more...
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