Weigh In record (no journal entry) for 28 February 2023
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192.9 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2023:
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1691 kcal
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Fat: 64.94g | Prot: 68.51g | Carb: 210.61g.
Breakfast: Cafezinho. Lunch: Swift Farofa Tradicional, Banana Prata, Santa Massa Pão de Alho Tradicional (80g), Kafta. Dinner: Zaffari Mini Pão de Queijo, Morango com Chocolate, Esfiha, Gendai Poke Salmão Ao Molho Oriental (Shari). more...
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gaining 0.1 lb a week
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Deia Pacheco's weight history
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