Weigh In record (no journal entry) for 26 February 2023
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171.1 lb
Lost so far: 51.6 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2023:
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563 kcal
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Fat: 21.79g | Prot: 27.12g | Carb: 64.13g.
Breakfast: Навашинский Хлеб Ржаной Хлеб, Простоквашино Сметана 15%, Братья Караваевы Рассольник. more...
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gaining 13.9 lb a week
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cova9089's weight history
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