Weigh In record (no journal entry) for 14 May 2015
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167.3 lb
Lost so far: 53.1 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 May 2015:
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1797 kcal
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Fat: 51.87g | Prot: 150.77g | Carb: 185.78g.
Breakfast: Вареное Яйцо, Heinz Кетчуп Томатный, Свинина Запеченая, Сахар. Lunch: Тушеные Овощи, Сахар, Куриное Филе, Хлеб Черный, Куриный Бульон, Коломенское Батон Нарезной. Dinner: Банан, Савушкин Хуторок Творог 1%. Snacks/Other: Банан. more...
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2679 kcal
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Activities & Exercise:
Weight Training (moderate) - 2 hours and 5 minutes, Resting - 13 hours and 55 minutes, Sleeping - 8 hours. more...
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gaining 15.4 lb a week
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