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When using Schwan's entries, I need to recheck nutritional values, I am noticing a change. Generally it is less calories and carbs probably due to smaller portions because of food prices.
Also, when I weigh myself 3 times I get three different results. Generally, I am hovering around 129-130. I do notice a big difference in my jeans.
Diet Calendar Entries for 28 February 2023:
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1321 kcal
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Fat: 63.15g | Prot: 67.55g | Carb: 120.93g.
Breakfast: Schwan's egg and gouda everything bagel sandwich, Half and Half or Heavy Cream, Green Mountain Coffee Breakfast Blend K-Cup, Physician's Choice Collagen Peptides. Lunch: Laughing Cow Light Swiss Original Cheese Wedges, Triscuit Reduced Fat Crackers, Sargento Light Mozzarella String Cheese, Beef & Chicken Chili with Beans-revised 2023. Dinner: Butter, Schwan's egg and gouda everything bagel sandwich. Snacks/Other: Skinny Pop Popcorn (18g), Sargento Light Mozzarella String Cheese. more...
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1765 kcal
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Activities & Exercise:
Standing - 3 hours, housework - 1 hour and 15 minutes, Shoveling Snow - 20 minutes, Resting - 11 hours and 25 minutes, Sleeping - 8 hours. more...
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