king_georgear's Journal, 28 February 2023

Arroz Yamani com frango, curcuma, garam masala, cebola, alho, jalapeño, cebolinha, cenoura, louro, pimenta preta, azeite.

Diet Calendar Entries for 28 February 2023:
1807 kcal Fat: 57.00g | Prot: 98.39g | Carb: 232.93g.   Breakfast: Pan de Centeno, Leche Descremada la Serenisima Cero Lecheenos Calorias, La Serenísima Manteca, Banana. Lunch: Aceite de Oliva, Zanahoria, Tomates, Inalpa Porotos Colorados, Arroz Yamani, Espinacas, COTO Supremas de Pollo Rebozadas. more...
713 kcal Activities & Exercise: Weight Training (Bodybuilding) - 20 minutes, Samsung Health - 23 hours and 40 minutes. more...

8 Supporters    Support   

Comments 
Humm, amo comida bem temperada!! 😋 
28 Feb 23 by member: MacDeusa

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



king_georgear's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.