|
Hi everyone,
I’m new here! 👋🏽
I’ve struggled with weight all my life but now after a baby (June 2019), a hypothyroidism diagnosis and a crap load of pandemic weight. I’m trying to lose weight in a healthy way.
Trying not to resort to old habits of an eating disorder I had in my teen-early 20s.
I’d really love support and accountability from likeminded people who are on the same journey. If you have to lose over 100 pounds like me then please follow and interact, we can do this together! 💪🏽
SW: 320
CW: 308
GW: 160ish
I’ve been going to personal trainer 3x a week since September. And I’m making progress slowly but surely. I’m determined to be happy about what I see when I look in the mirr.or.
Diet Calendar Entries for 28 February 2023:
|
1379 kcal
|
Fat: 66.74g | Prot: 77.94g | Carb: 122.06g.
Lunch: Cooked Broccoli, Chicken Wing (Skin Eaten), Lo Mein, Genghis Grill Chili Garlic Sauce, Capital City Mambo Sauce. Dinner: Grits with Cheese, Publix Sea Scallops, Giada De Laurentiis Creamy Tomato Pasta Sauce, Shrimp. Snacks/Other: Hershey's Mr. Goodbar made with Chocolate & Peanuts. more...
|
|