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HHD everyone may all of your Humps in life be easy to get over :)
Diet Calendar Entries for 13 May 2015:
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1426 kcal
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Fat: 55.44g | Prot: 86.02g | Carb: 146.36g.
Breakfast: Body Fortress Super Advanced Whey Protein - Chocolate (42g), Green Tea, Coffee, Milk (1% Lowfat with Added Vitamin A and Nonfat Solids). Lunch: Dole Snap Peas. Dinner: Macaroni or Pasta Salad, Barbecued Pork Spareribs with Sauce, Skim Chocolate Milk. Snacks/Other: Red Delicious Apples, Banana Bread. more...
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3105 kcal
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Activities & Exercise:
Cardio Plyometric Circuit - 38 minutes, Desk Work - 8 hours and 16 minutes, Walking (exercise) - 3.5/mph - 45 minutes, Resting - 6 hours and 21 minutes, Sleeping - 8 hours. more...
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