Weigh In record (no journal entry) for 26 February 2023
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138.2 lb
Lost so far: 20.5 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2023:
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666 kcal
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Fat: 24.16g | Prot: 29.78g | Carb: 88.21g.
Breakfast: Блины Оля, Кофе Латте Оля, Гречка с Курицей. Lunch: Царка Биойогурт 6%, Пятерочка Груша Сезонная , Нам Ням Щи из Свежей Капусты с Говядиной. more...
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gaining 1.6 lb a week
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