Weigh In record (no journal entry) for 13 May 2015
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210.0 lb
Lost so far: 76.3 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2015:
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533 kcal
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Fat: 11.38g | Prot: 43.86g | Carb: 65.77g.
Breakfast: Quaker Instant Oatmeal - Strawberries & Cream. Lunch: Les Petites Fermieres Reduced Fat Cheddar Cheese Sticks, Deli Turkey or Chicken Breast Meat. Snacks/Other: Kashi Crunchy Granola & Seed Bars - Honey Oat Flax, Ritz Reduced Fat Crackers, Chobani Simply 100 Key Lime Blended. more...
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losing 0.3 lb a week
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devolutionofz's weight history
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