iwantacc's Journal, 27 February 2023

228.9 lb Lost so far: 6.1 lb.    Still to go: 43.9 lb.    Diet followed reasonably well.

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970 kcal

Fat: 25.43g | Prot: 27.81g | Carb: 162.03g.   Breakfast: Whole Milk, Trix Cereal. Lunch: Kellogg's Froot Loops . Dinner: Sardines in Oil (Canned), Del Monte Whole Kernel Corn (No Salt Added). Snacks/Other: M&M's Milk Chocolate (Fun Size), Henry Weinhard's Orange Cream Soda, Keebler Mini Vanilla Wafers. more...

707 kcal

Activities & Exercise: Walk - 1 hour and 7 minutes, Apple Health - 22 hours and 53 minutes. more...