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Unverändert! Wah morgen prüfen xD
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183.2 lb
Lost so far: 5.3 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 February 2023:
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1561 kcal
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Fat: 32.67g | Prot: 53.24g | Carb: 255.50g.
Breakfast: Ener Bio Erdnussmus, Meßmer Grüner Tee, Äpfel. Lunch: REWE Beste Wahl Linguine Ungekocht, REWE Bio Klare Gemüsebrühe, Edeka Ananas in Ananassaft, Satori Gelbe Currypaste, Spitzpaprika, Beste Ernte Champignons 1. Wahl, Beste Ernte Sonnenmais. Dinner: Ketchup, Rapsöl, Mein Veggie Tag Veggie Bratwurst, Hengstenberg Mildessa Mildes Weinsauerkraut, Pellkartoffeln. Snacks/Other: Haribo Chamallows Minis, Kaba Kakao, Ener Bio Hafermilch . more...
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steady weight
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