Weigh In record (no journal entry) for 27 February 2023
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166.9 lb
Lost so far: 2.9 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2023:
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421 kcal
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Fat: 16.91g | Prot: 16.62g | Carb: 51.68g.
Breakfast: Mashed Potatoes (Whole Milk Added) , Beef Meatballs, Cabbage , Coffee with Cream and Sugar. more...
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steady weight
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