Weigh In record (no journal entry) for 27 February 2023
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185.6 lb
Lost so far: 0.9 lb.
Still to go: 9.3 lb.
Diet followed poorly.
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Diet Calendar Entries for 27 February 2023:
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1871 kcal
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Fat: 45.26g | Prot: 66.96g | Carb: 289.44g.
Breakfast: Kiwi, AH Krokante Muesli Chocolade, Optimel Aardbei Yoghurt. Lunch: Optimel Drinkyoghurt, Aldi Filet Americain, AH Bakkersbollen Volkoren. Dinner: OLA Split, Iglo Roerbaksensatie Kipfilet Honing-Mosterd. Snacks/Other: AH Snoepmix - 7 gr st, Speculaas, Banaan, Brekies Mueslireep Chocolade. more...
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losing 0.0 lb a week
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