Weigh In record (no journal entry) for 27 February 2023
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144.8 lb
Lost so far: 43.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2023:
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1591 kcal
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Fat: 65.62g | Prot: 122.18g | Carb: 124.87g.
Lunch: Koro Pépites de Chocolat, Nu3 Fit Muesli Cacao Crunch, Pomme, Envia Fromage Blanc 0%, Kiwi, Koro Proteinriegel Caramel Cookie Dough, Le Gaulois Filets de Poulet, Monoprix Pâtes de Lentilles Corail, Carottes. Snacks/Other: Mulino Bianco Cracker Integrali , Koro Protein Pop Chips, Priméal Gressins au Sésame . more...
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gaining 6.2 lb a week
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