Weigh In record (no journal entry) for 27 February 2023
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119.5 lb
Lost so far: 0 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2023:
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564 kcal
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Fat: 35.34g | Prot: 61.64g | Carb: 0.00g.
Lunch: Савушкин Сыр Плавленый Минчанка. Dinner: Виталюр Лосось (Семга) Позвоночная Кость Горячего Копчения . more...
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losing 17.0 lb a week
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aliams777's weight history
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