Weigh In record (no journal entry) for 27 February 2023
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139.8 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2023:
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341 kcal
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Fat: 14.77g | Prot: 22.57g | Carb: 21.52g.
Breakfast: Овсяная Каша на Воде, Кофе с Сахаром, Яйцо Всмятку, Chikalab Chikapie Кокос. more...
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losing 0.7 lb a week
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