Weigh In record (no journal entry) for 27 February 2023
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133.6 lb
Lost so far: 0 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2023:
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1146 kcal
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Fat: 38.41g | Prot: 49.02g | Carb: 146.70g.
Breakfast: АТБ Паштет Печеночный, Мёд, Ginger and White Ванильные Панкейки. Lunch: Бащинский Печень Куриная Жареная с Луком. Dinner: Борщ Украинский. Snacks/Other: Мандарины. more...
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gaining 4.6 lb a week
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