Weigh In record (no journal entry) for 27 February 2023
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194.0 lb
Lost so far: 5.5 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2023:
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907 kcal
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Fat: 46.55g | Prot: 42.55g | Carb: 79.87g.
Breakfast: Кофе с Молоком и Сахаром, Зеленый Горошек (Консервированный, без Жидкости), Яйцо, Майонез, Зеленый Листовой Салат. Lunch: 7 Days Мини Круассаны с Кремом "Какао", Ozon Борщ с Курицей. more...
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gaining 9.3 lb a week
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Svetochkag1964's weight history
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