|
Starting a new low carb diet Monday. I have been doing awful. Prepped all my meats for the week, so I’m good to go. I look in the mirror and don’t recognize the fat face staring back. 😳. Have been on the treadmill for 3 days so far since the snow is up to my knees.
Diet Calendar Entries for 26 February 2023:
|
1201 kcal
|
Fat: 72.68g | Prot: 96.48g | Carb: 36.91g.
Breakfast: Fried Egg, Wegmans Strip Steak, Great Value Sharp Cheddar Cheese, Egg White, Egg. Lunch: Kirkland Signature Classic Roast Beef Top Round, Cooked Cauliflower (Fat Added in Cooking), Hidden Valley The Original Ranch, Fresh from The Farm Grape Tomatoes, Lettuce. Dinner: Wasa Multi Grain Crackers, Kirkland Signature Almonds. more...
|
|
2271 kcal
|
Activities & Exercise:
Resting - 14 hours and 37 minutes, Sleeping - 8 hours, Treadmill - 23 minutes, Cleaning - 1 hour. more...
|
|