Date started: 11 Dec 07

Date	Weight	How closely followed?	Goal: 147.0 lb Start: 189.0 lb
Phase 1:
11 Dec 07	189.0 lb	Not Applicable

Date started: 17 Oct 07

Date	Weight	How closely followed?	Goal: 147.0 lb Start: 197.0 lb
20 Nov 07	189.4 lb	100%
07 Nov 07	191.8 lb	Reasonably Well
01 Nov 07	193.6 lb	Reasonably Well
24 Oct 07	195.0 lb	Reasonably Well
17 Oct 07	197.0 lb	Not Applicable