Weigh In record (no journal entry) for 26 February 2023
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129.2 lb
Lost so far: 0 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2023:
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1360 kcal
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Fat: 44.06g | Prot: 21.08g | Carb: 135.07g.
Breakfast: Black Tea, Coffee. Lunch: Olive Oil , Tesco Cherry Tomatoes, Sweet and Sour Sauce, Green Leaf Lettuce , Lidl Calamari in Crunchy Batter. Dinner: Wychwood Hobgoblin, Asda Cheese & Veg Pie, Leffe Blonde Beer. Snacks/Other: Fruit Juice, Coffee, Fresh Grapefruit and Orange Juice. more...
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gaining 0.2 lb a week
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