Danirochinha81's Journal, 26 February 2023


Diet Calendar Entries for 26 February 2023:
1284 kcal Fat: 66.97g | Prot: 68.99g | Carb: 106.33g.   Breakfast: Café, Bolo de Banana e Aveia, Melão Amarelo, Hortifruti Abacate, Pão Integral, Ovo Frito. Lunch: Siamar Farofa Caseira Crocante, Alcatra Grelhada, Pepino Japonês, Escarola, Caponata, Maionese, Arroz Integral. Snacks/Other: Bolo de Banana e Aveia, Tirol Leite Integral. more...
3278 kcal Activities & Exercise: Gym - 50 minutes, Pedalling - 55 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...

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