Weigh In record (no journal entry) for 26 February 2023
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138.9 lb
Lost so far: 15.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2023:
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731 kcal
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Fat: 31.33g | Prot: 26.80g | Carb: 87.71g.
Breakfast: Белый Хлеб, Сливочное Масло, Геркулес Овсяная Каша на Молоке. Lunch: Елки-Палки Заливная Рыба, Свежов Компот из Сухофруктов, Сметана , Морковь. more...
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losing 9.3 lb a week
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shtisse's weight history
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