Weigh In record (no journal entry) for 26 February 2023
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192.2 lb
Lost so far: 21.6 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2023:
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1054 kcal
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Activities & Exercise:
Stair Climber (Stepper) - 5 minutes, Walking (brisk) - 4/mph - 5 minutes, Running - 6/mph - 45 minutes, Samsung Health - 23 hours and 5 minutes. more...
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losing 1.5 lb a week
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aam_s2's weight history
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