Gabrielarengel's Journal, 25 February 2023

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Weigh In record (no journal entry) for 25 February 2023

144.2 lb Lost so far: 20.1 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 February 2023:

753 kcal

Fat: 33.82g | Prot: 56.53g | Carb: 57.64g. Breakfast: Licuado de Banana, Café, Ensalada de Nopales, Huevo Revuelto. Lunch: Huevo, Pechuga de Pollo a la Plancha, Nopales. more...

1829 kcal

Activities & Exercise: Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 0.1 lb a week

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Gabrielarengel's Journal, 25 February 2023

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