Weigh In record (no journal entry) for 25 February 2023
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155.0 lb
Lost so far: 50.0 lb.
Still to go: 0.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2023:
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356 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 33 minutes, Bicycling (leisurely) - <10/mph - 31 minutes, Apple Health - 22 hours and 56 minutes. more...
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gaining 1.4 lb a week
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