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Hlopushechka
Journal
25 Feb 23
Hlopushechka's Journal, 25 February 2023
Hlopushechka's Profile
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Weigh In record (no journal entry) for 25 February 2023
171.1 lb
Lost so far:
13.0 lb
.
Still to go:
27.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 February 2023:
569 kcal
Fat: 48.62g | Prot: 25.44g | Carb: 6.41g.
Breakfast:
Авокадо Авокадо, Кофе, Яйцо, Sapori Genuini Pancetta Arrotolata, Parmalat Сливки 35%, Сыр Гауда.
more...
1950 kcal
Activities & Exercise:
Weight Training (Bodybuilding) - 35 minutes, Apple Health - 23 hours and 25 minutes.
more...
losing 1.0 lb a week
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