Weigh In record (no journal entry) for 25 February 2023
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200.4 lb
Lost so far: 12.6 lb.
Still to go: 39.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2023:
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759 kcal
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Fat: 32.18g | Prot: 40.13g | Carb: 77.16g.
Breakfast: Lidl Pain Complet, St Môret Ligne & Plaisir. Lunch: Puget Vinaigrette Balsamique Tomates Séchées , Coraya Surimi (3), Carrefour Asperges Blanches , Tomates Cerises, Salade Verte, St Môret Ligne & Plaisir, Lidl Pain Complet. Dinner: St Môret Ligne & Plaisir, Pain, Salade Verte, Tomates Cerises, Lidl Avocat, Crevette. Snacks/Other: Pain, St Môret Ligne & Plaisir. more...
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losing 2.6 lb a week
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