Weigh In record (no journal entry) for 24 February 2023
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144.2 lb
Lost so far: 44.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2023:
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1590 kcal
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Fat: 67.82g | Prot: 106.46g | Carb: 144.92g.
Lunch: Koro Proteinriegel Caramel Cookie Dough, Muffin citrons. Dinner: Steak Haché 5%. Snacks/Other: Naturalia Noisettes Décortiquées Bio, Koro Hafer-Doppelkeks, Envia Fromage Blanc 0%, Kiwi, Pomme Golden. more...
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losing 4.6 lb a week
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Jus_tinee's weight history
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