Läuft bis jetzt ❤️
|
259.0 lb
Lost so far: 34.2 lb.
Still to go: 60.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 February 2023:
|
1998 kcal
|
Fat: 95.52g | Prot: 83.38g | Carb: 189.79g.
Lunch: Milsani Sour Cream, Salatgurke, Gekochtes Ei. Dinner: Gangstarella Pizza Sucuk, Der Meistermetzger Kartoffelsalat mit Ei . Snacks/Other: Duc De Coeur Mousse Au Caramel. more...
|
losing 6.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JohnRonaldReul's weight history
|