Weigh In record (no journal entry) for 24 February 2023
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318.3 lb
Lost so far: 7.5 lb.
Still to go: 142.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2023:
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940 kcal
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Fat: 53.28g | Prot: 98.53g | Carb: 9.02g.
Breakfast: Ei. Lunch: Halbes Hähnchen, BioBio Rote Beete Gekocht. more...
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losing 6.4 lb a week
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perdi-pongo99's weight history
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