Weigh In record (no journal entry) for 24 February 2023
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151.9 lb
Lost so far: 9.3 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2023:
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225 kcal
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Fat: 2.60g | Prot: 10.83g | Carb: 37.35g.
Breakfast: Hofmaier Schweinebraten, Exquisa 0,2% Fitline Frischkäse, Glüh-Kirsch-Marmelade, Normaler Kaffee, Goldähren Sandwich Toast Vollkorn. more...
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losing 2.3 lb a week
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alabaster2's weight history
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